Take care of yourself during divorce. What works for you?

Many individuals become interested in shared parenting either during or after a difficult seperation. During this period all the individuals are going through a possible range of emotions. The fear, anger, and anxiety can be overwhelming. However, it is typically during this period that we have the greatest need to make decisions that will affect our lives, our childrens’ lives, and all of our relationships. A first instinct can to be protect those that are most vulnerable. But we may forget we are vulnerable as well. Having to make decisions during this delicate period is not ideal and at best extremely difficult. Developing a well defined and balanced parenting agreement can help avoid future conflicts, minimizing exacerbation of  potential acrimony. In order for shared parening to be successful we need to know what works. This post is meant to provide a forum for people  to share parts of their agreements that have helped to ensure or foster shared parenting.We have all learned from the process. This is an opportunity to share successes or things that you wish you had more clearly communicated to foster mutual involvement of both parents. Resources are provided by professionals such as those at Advanced Behavioral Care in New Britain, CT.

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